Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
23 Feb 2025, 7:38 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.24 km
- Time
- 36:49
- Pace
- 7:01/km
- Avg HR
- 152 bpm
22 Feb 2025, 10:44 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.24 km
- Time
- 37:25
- Pace
- 7:09/km
- Avg HR
- 151 bpm
19 Feb 2025, 7:53 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.22 km
- Time
- 16:41
- Pace
- 7:31/km
- Avg HR
- 153 bpm
18 Feb 2025, 9:01 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.20 km
- Time
- 8:12
- Pace
- 6:50/km
- Avg HR
- 140 bpm
18 Feb 2025, 6:04 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 22:40
- Pace
- 7:01/km
- Avg HR
- 151 bpm
17 Feb 2025, 6:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.21 km
- Time
- 16:05
- Pace
- 7:16/km
- Avg HR
- 144 bpm
15 Feb 2025, 5:30 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.20 km
- Time
- 8:24
- Pace
- 7:01/km
- Avg HR
- 138 bpm
14 Feb 2025, 6:00 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 23:01
- Pace
- 7:08/km
- Avg HR
- 153 bpm
13 Feb 2025, 6:10 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.25 km
- Time
- 23:21
- Pace
- 7:11/km
- Avg HR
- 155 bpm
12 Feb 2025, 6:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.24 km
- Time
- 23:28
- Pace
- 7:14/km
- Avg HR
- 148 bpm