Stronger Each Step activity
Brisbane Running
18 Feb 2025, 9:01 pm
running
Distance
1.20 km
Duration
8:12
Average pace
6:50/km
Route map
492 GPS points loaded from PostgreSQL.
Privacy protected map
Map hidden for this activity
Map hidden for privacy. This activity is too short to display safely after removing the start and finish sections.
Start trim: 0.50 kmEnd trim: 0.50 kmOriginal GPS track: 1.21 km
Elevation profile
Elevation plotted against calculated distance along the route.
Heart rate
Heart rate plotted against calculated distance along the route.
Smoothed pace
Pace calculated from GPS distance and timestamps using a 250 m rolling window. Faster pace appears higher on the chart.
Kilometre laps
Derived from GPS track points, timestamps, and per-point heart rate data. The final row may be a partial kilometre.
| Lap | Distance | Time | Pace | Avg HR | Max HR |
|---|---|---|---|---|---|
| 1 | 1.00 km | 6:32 | 6:32/km | 136 bpm | 157 bpm |
| 2 | 213 m | 1:39 | 7:45/km | 155 bpm | 160 bpm |
Heart and effort
Average heart rate
140 bpm
Max heart rate
160 bpm
VO2 max
39.0
Calories
100 kcal
Movement
Moving time
8:01
Best pace
5:52/km
Average cadence
165 spm
Max cadence
177 spm
Elevation gain
7 m
Elevation loss
8 m