Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
13 Apr 2024, 4:33 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.04 km
- Time
- 15:42
- Pace
- 7:41/km
- Avg HR
- 144 bpm
11 Apr 2024, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.15 km
- Time
- 23:13
- Pace
- 7:23/km
- Avg HR
- 143 bpm
10 Apr 2024, 6:55 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.18 km
- Time
- 23:16
- Pace
- 7:18/km
- Avg HR
- 157 bpm
9 Apr 2024, 6:00 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.15 km
- Time
- 23:29
- Pace
- 7:28/km
- Avg HR
- 157 bpm
8 Apr 2024, 6:08 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.14 km
- Time
- 15:47
- Pace
- 7:23/km
- Avg HR
- 151 bpm
7 Apr 2024, 2:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.17 km
- Time
- 16:23
- Pace
- 7:33/km
- Avg HR
- 150 bpm
2 Apr 2024, 7:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.21 km
- Time
- 9:12
- Pace
- 7:36/km
- Avg HR
- 140 bpm
25 Mar 2024, 6:21 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.24 km
- Time
- 23:59
- Pace
- 7:25/km
- Avg HR
- 154 bpm
21 Mar 2024, 6:18 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 24:04
- Pace
- 7:32/km
- Avg HR
- 159 bpm
20 Mar 2024, 6:11 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 17:02
- Pace
- 7:55/km
- Avg HR
- 147 bpm